THINGS TO DO TO MINIMIZE EFFECTS OF RADIATION

IODINE, TOCOTRIENOLS, BARRIES, AND LIPOIC ACID TO PROTECT AGAINST RADIATION EXPOSURE

The unfolding events relating to Japan’s damaged nuclear reactors is raising the concern in the U.S. of a worst-case scenario of a meltdown with a consequent cloud of radioactive particles following the jet stream over to the U.S. The prevailing jet stream winds would impact Los Angeles to Alaska, and would include Hawaii. Radioactive pollution would reach the U.S. within 36 hours. It would then travel the typical jet stream across the U.S that you see on your daily weather programs. While we all hope this problem does not happen, and various experts may debate the severity of public health issues involved if it should, it never hurts to have a better understanding of the subject. What would you do if such a cloud was headed your way?

Japanese health authorities are passing out iodine tablets to those in the vicinity of these reactors – as it is common knowledge that the thyroid gland is a weak spot when it comes to radiation exposure. By flooding the body with iodine it is taken up by the thyroid which then blocks radiation uptake into the thyroid, reducing the risk for future thyroid cancer (which is already an epidemic form of cancer in the U.S. in part likely due to excess CT scans).

Such iodine saturation should occur 24 hours prior to exposure and be maintained during the duration of excess exposure. This solution is not without risks, especially when potassium iodide is used.

I like water-soluble iodine that in my experience is much less problematic when higher doses are used. Liquids can be applied directly over the neck region or taken orally, and reapplied as desired based on concerns.

Protecting the thyroid with iodine seems to be about all public health officials are willing to recommend to the public. However, there are other important steps every person should consider.

Many nutrients contain antioxidants and many of these behave in your vital antioxidant network to protect your DNA from damage. In your diet these nutrients come from fruits, vegetables, whey protein, and whole grains. Additionally, almost any nutrient supplement with antioxidant properties, such as vitamin C, will help bolster your antioxidant team. I would suggest to everyone a broad base of antioxidant support as the minimum

Tocotrienols are a unique form of vitamin E that offers protection that regular vitamin E does not. In a recent animal experiment carried out by the U.S. Armed Forces Radiobiology Research Institute it was shown that gamma tocotrienol can protect against whole body radiation exposure.

Lipoic acid is a very small and versatile fat- and water-soluble antioxidant. Animal studies show that it helps maintain the antioxidant defense system in multiple body tissues upon radiation exposure, especially protecting the brain, liver, spleen, kidney, and testis.

Recent animal research conducted by the United States Department of Agriculture showed that blueberry and strawberry extracts helped prevent brain damage from radiation exposure. Interestingly, the polyphenols of each fruit protected different areas of the brain – supporting a variety of dietary berry intake and/or supplements with multiple berries.

Having an adequate antioxidant defense system for more optimal health is common sense. During times of increased stress your needs for antioxidants rise – and this relates to any type of stress. Radiation exposure is simply one more type of stress – a rather nasty type.

Entire article at News With Views

Here's some more natural things you can eat as a substitute if you can't find any Potassium Iodine:

Sea vegetables can provide sufficient levels of iodine to help prevent radiation poisoning of your glandular system. One quarter of a teaspoon of organic kelp granules (see below), for example, provides 3mg of iodine (milligrams, not micrograms).

Remember, 1 mg = 1,000 mcg. And the recommended daily intake of iodine is just 150 mcg (micrograms). Dr. David Brownstein recommends a daily intake that is significantly higher -- as much as 6 - 12mg per day, which you can reasonably achieve from eating a planned quantity of sea vegetables.

Sea vegetables with natural iodine: Kelp, Nori, Kombu and Sea Spaghetti

One of the very best natural sources of iodine is Kelp. The NaturalNews Store consistently carries an inventory of Organic Kelp Granules that provide 3mg (yes, milligrams, not micrograms) of iodine in just a 1/4 teaspoon serving.

You can find that product at this link:
http://store.naturalnews.com/index....

We are probably already sold out by the time you read this, but we have 1,000 more bottles arriving on Monday, so if you order now, you can most likely receive them within 10 - 14 working days.

You can also find this same product sold at health food stores and online nutritional retailers. It will be the next iodine source that's sold out as soon as enough people realize that kelp is an abundant source of natural iodine.

This product is normally used as a kind of natural salt shaker, to add a salty taste to soups, salads or just about any meal, by the way. It's a regular superfood source that's also very high in other trace minerals.

All seaweeds contain iodine in a natural state. One of the highest is kombu, which contains up to 2500 mcg (micrograms) per gram of kombu. You can find kombu seaweed at many local health food stores, too. Just soak it in water to reconstitute it, then you can cook it into foods, eat it on a salad, or whatever you want. Cooking does not destroy iodine, so don't be afraid to heat it if you want to.
Nori sheets (the seaweed sheets used to make sushi) are also a source of iodine, although they only contain about 16mcg per gram. So they're not nearly as iodine rich as kombu. But nori is easy to find and delicious to eat. Make some nori wraps!
Can you overdose on iodine from nori sheets? It's almost impossible to do so. You'd have to eat hundreds of nori sheets at one setting to get that much iodine. And given that most people are chronically deficient in iodine, a person can safely consume up to 50 mg of iodine per day to restore sufficient levels in the body, according to Dr. David Brownstein

Sea Spaghetti

As luck would have it, we just launched a new seaweed-based superfood product at the NaturalNews Store called Sea Spaghetti. It's made entirely from a natural brown seaweed called himanthalia elongata. It's made in France, and we just got it into our store yesterday.

It's a natural source for many trace minerals, including iodine. Although it's not a huge amount, each 5-gram portion (a very small amount) of sea spaghetti delivers 500 micrograms of iodine (333% of daily value). This is not enough to correct a severe iodine deficiency, but every little bit helps, and even seemingly small portions of this food can start to add up to several milligrams of iodine. It can truly help supply a steady source of iodine to meet your body's nutritional needs.

This is also a fantastic product for completely removing grains and pastas from your diet. You can just make your favorite spaghetti sauces using these sea noodles instead! It contains just 12 calories per serving! (Yes, 12.)

Don't get ripped off on radiation pills

There's panic in the market right now. People are desperate to find a source of iodine. But that panic is unjustified. Most people simply don't know you can get plenty of iodine from eating sea vegetables.

There are also brown seaweed extracts available on the market today that have their own natural iodine. For years, I've been recommending Modifilan (http://www.modifilan.com), which is an amazing brown seaweed that's naturally rich in iodine. This product also has powerful anti-cancer properties. I can say that because we don't sell it. You can only get it through Modifilan.com, and we have no financial relationship whatsoever with them.
Preparedness is wise. And right now, a whole lot of people around the world are suddenly wising up to the reality of what the alternative media has been talking about for years.
Entire article @ Natural News